Category: News

Many of us assume that massage is a traditional therapy which contains some aroma of wellness, helps many people to relief from their day to day stress or body ache or anxiety. However, here, we need to know some surprising facts about OutCallmasageSeoul, which provides you with the sports massage therapy for athletes to recover from your extensive internal injuries or curtly the soreness from your muscles.

Why You Should Need A Sports Massage

The traditional massage therapy of Korea is well-known for proving the best sports therapy for sports injured people. A sportsman’s or an athlete’s greater dream is to triumph from their fear, which is an injury.

Don’t they have?

Every day on the sports ground they have to face some difficulties as injuries while playing their games. Some instance of time they need to go back their felids in a short period. Sports massage provides relief from your ache in a very smooth way without having any side effects.

Besides this, every sportsperson should get a sports massage in the interval of two to three days a week before a race or a big event. These sessions render your body some time to flush out all the toxins as well as released ache from your muscles during the treatment.

Although there are many massage centers in Seoul, what makes us different?

We provide you with the excellent treatments after examine all your medical reports, cause and preference and provide you with the necessary treatment with an affordable price.

If you do not belong to any sports field but got any muscle ache then OutCallmassageSeoul offers you an assortment of treatments such as Deep Tissue Massage, Lomi Lomi Massage, Swedish Massage, Shiatsu Massage. These miraculous therapies can rejuvenate your soul, mind and body and provide you with the satisfaction of wellness.

Benefits:

  • Alleviate the Ache
  • Revitalize the Body
  • Recuperate From Injuryy
  • Detoxify the Internal System
  • Release Anxiety
  • Render the Perfect Physic

What Is The Appropriate Methodology Of A Sports Massage?

  • First, you need an appointment where you can discuss regarding your complications, injuries and therapies.
  • Once you select your therapy, you can get an advantage to choose your private massage therapist because of the communication purpose. Because here, communication plays a vital role.
  • In the therapy room, we treat your targeted area with some essential oils, the fragrance of those oils can make you feel amazing, and deliberate music filter your thoughts. Overlay the optimistic atmosphere can get you the real satisfaction of wellness.
  • We have the best bunch of skilled and experienced therapist; they know how to give pressure to release your muscle pain.

Lymphatic Drainage is referred to as Lymphatic massage therapy, is an ancient process of healing human internal system by stimulates the circulation of lymph fluid in the body.

This miraculous treatment has some specifications to remove wastes and toxins from a sluggish lymphatic system along with preventing the swelling after surgery or injury. Lymphatic massage also enhances your immune system and provides your body with a prolonged existence.

Lymphatic Massage Benefits

You must have a query in your mind that, what is the meaning of Lymphatic massage?

How it matters to us and why it’s the necessity?

We live in a competitive world where our prime goal is to uphold the outside beauty and charm. The poignant fact is we people forget the original order of nature, which is not only enhancing the outer beauty but also maintain the inner beauty as well.

Isn’t it a fact?

OutCallmassageSeoul provides you with the optimistic atmosphere of wellness where you must discover your real health; you must get some time from your active life to soothe your soul and drench your body within the eternal pleasure. Lymphatic Drainage has its miraculous benefits, which are crucial to maintaining a perfect lifestyle, such as:

  • Prevention of Swelling
  • Avoid Skin Disorder
  • Cure to Insomnia and anxiety
  • Boost your Immune system
  • Helps In Weight Management and Detoxification
  • Cure to Lymphoedema
  • Balance Hormonal Imbalances

What You Can Expect From Your Lymphatic Massage Therapist?

OutCallMassageSeoul is the most preferred place to get your Lymphatic massage therapy. The reason behind the best preference, we hired some of the licensed massage therapists because those are experienced and expert in Lymphatic massage, so they can better know the entire procedure.

During the sessions, they make you feel comfortable and pressured your targeted area so that you can get the complete satisfaction of this treatment.

If you are the first-timer, then the therapist examined all of your medical complications and understood your preferences. According to your instruction, he /she will start the session soon.

When the session has started, you can discuss your pain, injury and pressure points to him, and soon we will provide you with a therapy room where we already have arranged some Scented Candles, Slow Music, Deem Lights and a Massage bed which is the perfect place to start your therapy. We used essential oils, and the aroma of these oils can break your silence and gives you the savour of wellness. After the oil application and massage, you can feel the difference in your body.

During your session, our experts suggest you some techniques to hold the process after the session also offer you the proper diet, what to eat on not and advise you some physical exercises to maintain the balance of your body which helps to continue the drainage process smoothly.

OutCallMassageSeoul offers you the Lymphatic Drainage at the best affordable price, which entices most of our clients. You don’t require exploring for a massage therapist in Seoul because we provide you with the assurance of best service and quality experiences during the sessions. Let your body to be cured and mind to be dissolved within the deep dark sea of wellness.

   It is important to find a massage therapist with the skills you need.  Below are some easy steps you can take.

Identify your goals and health status

The first thing you should do is set goals for the massage session(s).  Are you interested in:

Reducing stress?

Reducing muscle contractions or tightness?

Living without chronic or acute pain?

Improving your work performance?

Enhancing your general health and wellbeing?

Improving your ability to participate in sports?

Secondly, think about why you want to see a massage therapist:

Did a licensed medical professional such as physical therapist, medical doctor, or chiropractor suggest you try massage?

Are you managing any conditions your doctor is not aware of but hope that massage might alleviate?

Do you know someone who has many of the same aches and pains as you and who has benefited from receiving massage therapy?

Your answers to these questions will help you determine what skills you are looking for in a massage therapist.

Get some names

Many people are most comfortable getting a personal referral from a friend. Sometimes your friend can answer questions about the massage therapist and explain how they benefited from visiting this therapist.

Another great source for referrals is your primary healthcare provider or a medical specialist. They may have a list of massage therapists that have specialized training and experience in techniques that are effective in treating your condition or complaint.

You can also check out massage schools, local fitness/health clubs, spas, wellness centres, and chiropractic offices.

Consumer should be cautious about selecting a massage therapist based solely on websites, listings in the yellow pages, local magazines, or newspapers. Most advertising venues do not screen for therapists who are self-taught, running business illegally, or providing escort and sexual services. It will be up to you to do some homework.

Consider your personal preferences

You may want to include or eliminate potential therapists or styles based on personal preferences. For example:

Would you be most comfortable with a male or female therapist?

Is location important? (If you plan to go once or twice a week, you may want to find a therapist close to work or home.)

 Make a phone call to find out more about the therapist

If you don’t already have this information, call and ask about:

Style or techniques used

Philosophy of care

Years in practice

Specialty areas, experience with particular conditions (diabetes, heart disease, pregnancy)

Training, advanced certification

If the therapist belongs to professional organizations, and if so, which ones

You should look for a massage therapist who has at least 500 hours of training from a reputable, accredited school. (You can find out if a school is accredited by contacting the school directly.)

Another clue that the therapist is qualified is membership in a professional association that has established a certain level of professional preparation to join. .

If there is any doubt or apprehension on your part, it is always appropriate to clarify the style or techniques that the massage therapist uses and that the service you are booking is a non-sexual massage.

Ask about costs

Ask about the fee. Specifically, ask:

What lengths of sessions are available and what is the fee for each. Typically, therapist will offer you a number of options, generally 30, 45, 60, 75 or 90 minutes. Ask if the rate is for hands-on time or if the intake is included in the time.

Are there different fees for different techniques?

Might your massage be covered by insurance?

Are there any additional fees or taxes?

Do they offer any special or discounted package rates?

Be wise! Book your session today.

In 2016, it’s estimated that massage therapy may have made for a $6 billion industry. Since then, it’s grown considerably.According to researchers, massage is now estimated to be a $16 billion industry in USA alone.Massage is gaining popularity across the world, with an increasing number of people seeking out massage for a variety of reasons. At the same time, the number of massage therapists is inching upward from year to year, even as the industry grows and revenue increases. If you’re new to the field of massage then we will try to cover the present massage trend in this blog.

Trends in Massage Therapy and Health Care

Years ago, mainstream medical practitioners were suspicious of massage. Some of them considered it harmless at best, while others lumped it together with other alternative modalities (such as chiropractic treatment) as nothing more than a waste of their patients’ time and money. In recent years, though, this has changed dramatically. Part of the reason for the change is the number of people who have begun to broach the topic of massage with their doctor or another health care practitioner.  According to a research as many as 50 million adult had talked to their doctor about the potential benefits of massage at some point in the past year, massage therapy recommended to them by their doctor. The statistics are similar amongst chiropractors and physical therapists, with 40% of chiropractors and 46% of physical therapists recommending a patient seek out massage following an inquiry from one of their patients.

Additionally, both massage therapists and clients want to see massage further integrated into the health care industry as a whole. According to survey data, around 64% of population said that they want their insurance to cover massage therapy. Meanwhile, virtually all massage therapists — some 97% — say that they believe massage ought to be considered part of the health care field.

What Do Client Want? Trends for 2019

 As a massage therapist, your job is to cater to the needs of your clients. Every client is different. Some come in with a sports related injury, while others might be suffering from chronic pain that’s been with them for years. Still others may have suffered an acute injury as the result of a car accident or something similar. And, of course, there are a large number of clients who simply want to de-stress with a massage every now and then.

The question is, what do your clients want from you as a massage professional?

First, clients appear to be demanding an increasing amount of personalization as part of their overall massage experience. The average client doesn’t want to receive the exact same massage that everyone else gets when they come into your office. When a client comes in, they feel that they should be able to describe their current condition — sometimes at great length — and then have you formulate a customized treatment strategy for their particular issue. As a result, you’ll need to ensure that you stay up to date on a wide variety of massage modalities and have the tools necessary to offer your clients what they want.

Additionally, clients are increasingly interested in preventative health care. While many clients will continue to come to see you for medical- and injury-related reasons, it’s becoming more and more common for people to seek out massage as a kind of preventative therapy. With this in mind, you should expect some clients to come to you with a generalized desire to simply “feel better” and “take care of themselves.” Knowing how to talk these clients through their experience, explaining to them the various benefits of massage therapy for their overall wellbeing, will help to ensure that they keep coming back as a repeat client for further preventative care.

The Future of Massage

 The massage profession is changing rapidly, but all signs currently indicate that things are looking good for massage therapists.

If you’re anything like me, the anticipation of receiving a massage can feel a lot like the build up to going on a great vacation.

But instead of a long weekend, you’re in for an afternoon of relaxation with significant health benefits, ranging from decreased back pain to improvement in symptoms of depression and anxiety.

It’s a welcome break from the world.

But it does require the all-important first step: booking the appointment.

As obvious as the benefits are, both physically and mentally, booking your first appointment can be a bit nerve-wracking, especially if you don’t know what to expect. Will the massage therapist be a man or a woman? What should you do if you feel uncomfortable?

A common misconception is that massage is a one-size-fits-all therapy. Many people don’t understand that it’s supposed to be an extremely customizable and personalized experience, based on individual needs and comfort level.

So, what should you expect during your first massage session—and how can you make sure the experience is as enjoyable as possible?

Communicate Before, During & After the Session

Before your appointment begins, your massage therapist should take a few minutes to get to know your health history, determine how your body is feeling to you, and discuss what you’d like to get out of the session.

During this discussion, it’s your opportunity to communicate your needs, concerns, and any areas you prefer to have specifically worked with and conversely, the areas you would like the therapist to avoid.

If you’ve never had a massage before, you may discover you like, dislike or need to adjust something during your session. Always be sure to speak up and let the massage therapist know what you need.

Whether it’s more pressure, less music or additional draping, there should always be an open line of communication between you and your therapist to make you as comfortable as possible, at all times.

Understand the Power Differential

It’s important to be aware of the power differential that can take place once you’re on the table.

Many times, people don’t speak their needs as clearly when they are on a massage table, and a clothed professional is standing over them. It can inhibit a lot of people from communicating their needs on pressure, table temperature, or if the draping doesn’t feel comfortable.

The good news is massage therapists are trained to use leading questions to help you feel at ease.

For example, in terms of asking about pressure, rather than the therapist asking how the pressure is on the table, they should ask you whether you’d like more, less or the same amount of pressure, so you can articulate what you want. This feedback is important for you and for them throughout the massage session.

Like communication in any new relationship, it’s normal to feel a bit awkward communicating with your massage therapist at first. Rest assured that for the therapist, this feedback and information is a normal part of their service, so that may take some of the apprehension out of asking for what you need.

With time and experience, you should find yourself becoming more and more at ease.

Know what you like.

There are several different approaches to massage. Swedish massage, sometimes also referred to as sports massage, tends to be more of a gliding massage that uses oil-based lubricants, so the therapist is actually gliding and kneading the tissue.

Then you have various forms of bodywork like shiatsu, where there is digital compression being applied from the thumbs without any lotion or oil, as well as Thai massage, where you’re fully clothed during the massage.

There are many approaches and modalities of massage. So, it depends on you and what type of touch you personally find meaningful and helpful as well as gives you the results you are seeking.

Face Up or Face Down?

Whether you are face up or down, you can expect to always be as comfortable as possible. There are many ways that a massage therapist can adjust, using pillows or bolsters, to make you more comfortable, depending on your body size and range of motion in your neck and shoulders.

When you’re face up, it’s the facial and head massage, and kneading of the arms, feet and legs. When you’re face down, it’s more of a full-back experience.

Something to look out for when you are face down is that your sinuses may act up after approximately 15 to 20 minutes.

It’s certainly okay to turn your head to the side or come down on the table to be in a traditional belly position, with the pillow at your head. If you’re uncomfortable, or if you’re feeling pressure on your sinus cavity or forehead from the cradle, just communicate with your therapist and they will adjust you.

More often than not, they will notice you moving around before you even realize you’re uncomfortable and can adjust your position.

What to Do After the Massage

Your massage therapist should give you a professional recommendation at the conclusion of your massage session. These recommendations could include how often you should get a massage, benefits of regular massage as well as a piece of self-care you can take away from the session to increase the cumulative effects of your massage.

Examples of this might include rolling a golf ball under your foot, a particular stretch for a muscle group or paying attention to how you use your arms while driving.

Massage usually isn’t a one-and-done therapy, and it’s important to know what you should do between sessions to enhance the positive effects.

Overall, while the massage therapist is the expert on massage, you’re in control of what happens during the session.

A good massage should be enjoyable, meaningful and helpful. It’s important you feel empowered to ask for what you need, from the amount of clothing you leave on, to the pressure you want, to the types of oil and lotion you prefer or the temperature on the table.

You know your body better than anyone, and by communicating that with your therapist, you will have the most beneficial experience possible.

Hopefully, that experience is one you will want to repeat over and over again.